Been out today for our second long run after completing the Virgin London Marathon in April, we did 90mins today but it was hot hot hot..... I wish it had started to rain while we were running instead of afterwards. More blog updates to come about what kind of training we are doing so stay tuned
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Tim Wooldridge Personal Training
Please visit my website at http://www.nottingham-personal-trainer.co.uk
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In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk
Tim Wooldridge
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About Me
- Tim Wooldridge Personal Training
- In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk
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