Have Had a very busy week at work and same again next week then it's 2 weeks in Mexico to rest and chill before the marathon training starts
- Posted using BlogPress from my iPhone
skip to main |
skip to sidebar
In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk
Tim Wooldridge
Blog Archive
About Me
- Tim Wooldridge Personal Training
- In January 2004, I was 20 stone. After lots of hard work, time at the gym and a controlled eating plan, I lost 5 1/2 stone. The resulting physical and mental benefits from my lifestyle change inspired me to improve my knowledge and gain a professional qualification so that I can work to help others do the same. www.nottingham-personal-trainer.co.uk
No comments:
Post a Comment