I signed up and paid for my Metabolic typing course last night, can't wait to get started now, I have just read the books recommend for the course on holiday and I will be picking them up again now for extra revision. This course will set me up to help people even more in there weight loss, health and fitness goals making sure they are putting the right foods into their body's for THEIR metabolic type and then fine tuning it to make them feel amazing.
I think the hardest part of it all will be convincing clients to eat FAT within there meals and removing un natural sugars from their diets but as soon as they see the weight dropping off and are feeling energised and have no cravings for chocolate or the need to living on coffee all day they will be fine.
Stay tuned for more about Metabolic Typing.
Have a great weekend
Tim
- Posted using BlogPress from my iPhone 4
Tim Wooldridge Personal Training
http://www.nottingham-personal-trainer.co.uk
Follow me on Twitter @ http://twitter.com/Timwooldridge
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